Weight Resources and Tools
A collection of printable materials and support resources to help build confidence around healthy habits.
Helpful handouts
It’s OK to Talk About Weight
Myth vs. Fact: Weight Management
Why Weight Matters for Your Overall Health
Healthy living support
Healthy for Good™ is helping put a healthy life within reach. It includes guidance designed to encourage positive lifestyle changes on topics including:
- Daily wellness strategies
- Nutrition
- Physical activity
- Stress management
Community resources through FindHelp
FindHelp connects individuals with community resources such as food assistance, transportation support, financial programs and more, helping lower barriers to healthy living.
Connect through our Support Network
The American Heart Association Support Network offers opportunities to share experiences, ask questions and find encouragement. FAQs provide quick answers about weight, treatment options and working with a health care team.
